Nesha Usmani

Writer

Expertise:Public Health, Writing

Nesha Usmani writes for Innerbody Research.

EDUCATIONAL BACKGROUND

Nesha obtained a Bachelor’s degree in English Literature and a Master's degree in Public Health. She has a love of public health in general, especially using data to uncover health trends and disparities.

PERSONAL

A lover of language and travel, Nesha has done her best to explore both the world and its languages. Most of her downtime is spent with her family, reading a good murder mystery, baking, and writing.

MORE FROM NESHA USMANI

Screen Time: Advice for Protecting Health

Too much screen time isn’t good for anyone. Learn how you can still protect your health in the digital age.

Preventing Suicide: Facts and Statistics

Despite the overwhelming statistics, suicide is preventable. Our guide covers suicide, who it affects, and how to help.

Mental Health: Separating Myth from Fact

We’ll unpack 8 big myths about mental health to break down the stigmas and help you understand when it’s time to seek support.

Mental Health Benefits of Having a Pet Dog

Dogs can help people of every age build self-esteem, social capital, and compassion. Find out how your dog might be helping you.

What Are the Healthiest Ways to Eat Eggs?

Despite years of dietary controversy, this complete protein source is full of essential nutrients.

Endometriosis: Definition, Diagnosis, and Treatment

It takes 6.7 years on average to get an endometriosis diagnosis. Give yourself a head start by learning what it is and what you can do about it.

Do All Humans See Color the Same Way?

Some suggest that, until recently, humans couldn’t see the color blue. We’ll untangle the truth of the science (and culture) behind color perception.