Long Plantar Ligament

By: Tim Taylor

Last Updated: Jun 23, 2015

The long plantar ligament is in the sole of the foot. The plantar calcaneonavicular ligament joins the navicular bone in the ankle to the calcaneus, or heel bone; the plantar cuboideonavicular ligament joins the navicular bone to the cuboid bone of the ankle. The plantar metatarsal ligaments bind the instep across the sole of the foot.