Skip Navigation

Innerbody is independent and reader-supported. When you buy through links on our site, we may earn a commission. Learn More

Promescent Review: Does Promescent Spray Work?

Learn the pros, cons and all details about Promescent’s Delay Spray and other sexual health products

Last Updated: May 31, 2021

Promescent review

With telehealth services expanding rapidly, many Americans are enjoying new, much more convenient and discreet methods of accessing sexual health and personal care products without having to go anywhere.

Promescent is a company that offers this kind of convenient service, with its main claim to fame being the Delay Spray to help with premature ejaculation (PE). In addition, the company can provide access to other sexual health products – all delivered straight to your door.

Is Promescent a good value? Does its PE spray work, and is it safe? We thoroughly tested Promescent and reviewed all of the scientific literature. Here we’ll give you the pros, cons and all details about Promescent’s service so you can decide whether to give it a try.

Review Summary


  • Promescent’s Delay Spray effectively helps men last longer during sex
  • High-quality products available for men and women
  • Free shipping available throughout the U.S. for any order over $10
  • Most products are made in the USA
  • High-quality lubricants available for those with silicone allergies
  • Once you know what you like, bundling products can save you up to 12%
  • Promescent gives our readers $5 off any order $30 or more – just use this coupon code: INNER5


  • The nature of sexual health products makes returns and refunds trickier
  • No free trial opportunities

Bottom line

We recommend Promescent as a high-quality telehealth company that connects people conveniently to sexual health products. Promescent spray is very effective in helping men delay ejaculation. And Promescent demonstrates a laudable commitment to health; you can be confident in the safety and quality of these products, which you will after all be using in very sensitive areas. Promescent also offers valuable discounts on larger orders, and shipping is always free.

Our Top Picks


Promescent offers a recommendable spray that is effective in helping men last longer during sex.

In addition to their Delay Spray, Promescent offers other sexual health and personal products -- condoms, lubricants and a supplement -- that are delivered straight to your home discreetly. Save $5 on any order $30 or more using our coupon code: INNER5

60-spray Delay Spray Bottle
Reviewed by Innerbody Research

using code: INNER5

Bundle & Save Up to 12%
Reviewed by Innerbody Research
VitaFLUX Supplement
Reviewed by Innerbody Research

using code: INNER5

Why you should trust us

Innerbody Research recently celebrated its 20-year anniversary. Over the past two decades, we have helped tens of millions of readers make more informed decisions about staying healthy and living healthier lifestyles.

This review, like all health-related content on this website, is thoroughly vetted by one or more members of our Medical Review Board for accuracy. Additionally, we extensively analyze each health-related service we review. We evaluate the entire customer experience from signing up use of the product or service, and then offer unbiased, marketing-jargon-free analysis based on the latest scientific evidence and medical standards.

What does Promescent do?

Promescent provides convenient and discreet access to sexual health and personal care products:

  • Promescent Delay Spray
  • Condoms
  • Lubricants
  • Supplements

The star attraction of Promescent is its spray, which they call the Delay Spray. Prior to the creation of Delay Spray by the prominent urologist Dr. Ronald Gilbert, the options available for men to delay ejaculation were very limited and far from ideal; they involved either topical substances that numbed both the man and his partner, or prescription pharmaceuticals that posed potential side effects and had to be taken for as long as a man was sexually active.

Promescent spray, by contrast, involves no prescription or risky chemicals and is designed so that it absorbs completely into the man using it, rather than passing along to his partner.

No matter what products appeal to you, ordering from Promescent is straightforward and secure. Additionally, the company benefits from a large and impressive medical review board of experts in the fields of urology, sexual health and psychology.

What is Delay Spray?

They’re known by different names – Delay Spray (in Promescent’s case), PE spray, PEJ spray, premature ejaculation spray – but these sprays all serve the same purpose: to delay a man’s orgasm without interfering with his sexual pleasure or that of his partner. Lots of men want to last longer in bed, and the Delay Spray aims to help them do so.

How does the Promescent spray work?

The spray works by slightly numbing the nerves in your penis prior to sex. While the idea of numbing the penis before sex might seem counterintuitive to some men, in reality the penis is so sensitive that a small amount of numbing allows men to feel all of the intense sexual pleasure they desire while also allowing them to last longer before climax. That’s great news for you and for your lover.

The active ingredient in Promescent’s spray is a local anesthetic called lidocaine. If that sounds familiar to you, it’s probably because you may have seen or used products with lidocaine in the past for other purposes; lidocaine is a common ingredient in topical products that relieve people who are dealing with painful or irritating skin issues like bug bites, sunburn, poison ivy and other irritants.

Dr. Gilbert’s creation of Delay Spray, however, involved a very useful innovation: he changed the fundamental composition of lidocaine from a crystalline structure to an oil-aqueous structure (i.e., a liquid). His patented formula became known as “TargetZone™ Technology”. The important aspects of this innovation are:

  • Faster absorption of the lidocaine into the penis (5-10 minutes)
  • Insignificant or absolutely zero passage of the lidocaine to a man’s partner when used as directed
  • Greater effectiveness of the lidocaine for the man

This creates the desired effect of delaying ejaculation without interfering with the sexual experience of either the man or his partner.

Promescent spray is the only spray in North America to be the subject of an IRB-certified clinical study that demonstrates significant proof of its effectiveness. And with the Delay Spray, Dr. Gilbert created a solution for men to delay ejaculation and without disruption of the sexual experience for him or his partner and without relying on prescription medications that bring potentially dangerous side effects.

When using the Promescent spray, the key is to find the ideal amount of spray for your own sexual needs. This will be the smallest amount necessary. Spraying more than needed could numb your penis more than you’d like and also will make the product more expensive per use. The right amount will certainly enhance your sexual experience by making sex last a satisfying length of time for you and your partner.

Place an Order

How much does Promescent spray cost?

Promescent offers its Delay Spray in several bottle sizes and prices:

  • 10-spray bottle: $19.95
  • 20-spray bottle: $22.95
  • 40-spray bottle: $41.95
  • 60-spray bottle: $59.95

As you can see, the value increases as the bottle gets larger – the best value is the 60-spray bottle, because the product has a long shelf life and you get more of it per dollar.

In addition to single-bottle orders, Promescent offers its spray in larger multi-bottle packages, which save you more money per ounce of the spray. And additionally, for any order costing $30 or more, you can get a $5 discount if you use our coupon code (INNER5).

Home and Away

One of its more popular products, for $73.95, this contains a larger bottle for your bedroom along with a smaller, pocket-sized travel bottle.

The Threesome

Once you discover that the spray works for you, a package like this makes lots of sense: three 60-spray bottles for $159.95. You can save a fair bit of money on this (11%, which amounts to $20), compared to buying three of the individual bottles separately.

The Six Pack

Promescent’s largest spray package contains three 60-spray bottles along with three travel-size bottles, for $189.95. It represents the largest savings opportunity (20%); for the men who love what the spray does for them, you can save $50 if you buy this package.

Does Promescent spray work?

If you’re reading this, you are probably wondering if Promescent is legit or if it’s just another questionable health product online. We can assure you, based on the scientific research and thorough testing, Promescent’s Delay Spray is a legit way to last longer in bed.

For some men it may take a couple tries to get used to incorporating Promescent spray into sexual activities, but more than 9 in 10 men report that using Promescent spray doesn’t hamper their experience at all. This is why it’s becoming such a hugely popular product.

So, yes, the spray definitely does work for men who want to last longer during sex.

Place an Order

Who can benefit from Promescent spray?

A very big group of people. In truth, while men with diagnosed PE can benefit from using Promescent spray, so can men with average or even above-average sexual stamina. It’s all about lasting longer during sex. If that is a goal for you and your partner, then regardless of how long you typically last, Promescent’s Delay Spray is a product that will help you.

Many men find that they climax sooner than they or their partners would prefer. This is in fact the loose definition that many people use for premature ejaculation (PE), though some specify that PE refers to the condition of being unable to delay orgasm longer than 1 minute into sexual activity.

On average, men tend to reach orgasm in about 5 minutes during sexual intercourse. Meanwhile, women achieve orgasm on average in closer to 18 minutes. This disparity contributes to what is often called “the orgasm gap” – men achieving orgasms more frequently than women during sexual activity. Men don’t last nearly as long on average as the average woman requires to achieve orgasm.

For couples, it really doesn’t matter whether men have a diagnosable case of PE, or how people compare to average sexual stamina, or how we choose to define a health condition. Instead, it’s fundamentally about the personal desire to prolong the sexual experience so that both partners can experience the best sex possible, together. It’s about a couple’s goal for intimacy.

That’s where sprays like Promescent Delay Spray enter the picture. (Or rather, the spray should have entered the picture prior to the sex – but we will get to those details further in the review.)

While it’s common to call these products PE sprays, that label misses the point; statistically, most men would like to last longer. That doesn’t mean most men have a condition called premature ejaculation. Men have the condition of having male anatomy and physiology, which apparently leads most of them to reach orgasm faster.

How do you use Promescent spray?

Here’s how to use the Delay Spray:

  1. Give the bottle a decent shake before using. It doesn’t have to be a rigorous shake, just a gentle one.

  2. With the nozzle close to your penis, spray 3-10 sprays total, focusing on the most sensitive places. This would include the frenulum (the little v-shaped portion of tissue on the underside of the penis, just beneath the head); the underside of the glans (head) of the penis; and perhaps the shaft.

  3. Wait for about 5-15 minutes while the spray dries. When it’s dry, you’re ready to go.

If this is your first time using a new Promescent bottle, remember to break the little white tab before trying to use it. Whether you apply it while erect or not is up to you. Many men do find it easier to apply specifically to the most sensitive areas, when the penis is erect.

Some people suggest holding the bottle at a roughly 90-degree angle while you spray your penis. We didn’t find that to be necessary. The important thing was to make sure the nozzle is close to where you want to spray, to make sure the product isn’t wasted into the air.

3-10 sprays is a big range, isn't it?

This is indeed a large range, considering that Promescent’s smallest individual spray bottle option contains 10 sprays. But the fact is that the amount of spray required varies from person to person.

Some men find their sexual performance is great after only 1 or 2 sprays, while others need closer to 7 or 8 sprays. We suggest you start with 3 sprays and see how well it works for you. If 3 sprays do the job, try 2 next time.

Trying the lesser amounts first is good practice; if less works well for you, then you can make your Promescent spray supply last longer and save money.

How long does Promescent spray last?

How long the spray lasts depends somewhat on the dosage you use, but it can last up to an hour. As far as how long the product itself lasts before going bad, the spray will not expire for a year at minimum, so you have plenty of time to use it.

If you can get away with using fewer sprays in general, a little pre-planning can reduce the amount of spraying prep you need to do immediately before sex. Consider a scenario in which you know you’re going to have sex sometime over the next hour. In this case, if you typically only use a couple or few sprays, you can do your normal spraying immediately, without further delay – it typically lasts an hour or so. Then, when the moment is more clearly approaching, a quicker and more discreet “refresher” spray or two should be all you need – and you can do it safely and confidently knowing that you are within the advisable range of sprays. This kind of planning makes Promescent spray even more unobtrusive.

Promescent's other sexual health products

In addition to their Delay Spray that helps men last longer during sex, Promescent offers an array of other sexual health products. And don’t forget, if you order $30 or more of any product or combination of products, Promescent will reduce your price by $5 if you use our Promescent coupon code (INNER5).


Promescent sells its own line of condoms as well. The company offers ultra-thin as well as ribbed condoms, in addition to a “variety” pack, which includes some of both types. Pricing starts at $9.95 per pack of 12 condoms in all cases. The condoms at this time do not come in different sizes; in full they measure about 7 inches in length.

If you find that you like Promescent condoms, you can purchase 100 of any of them for $19.95; again, the larger package you buy, the further your money goes.


You have several options for high-quality lubricants at Promescent. All of them are paraben-free and pH-balanced for safety and health reasons. People who are allergic to silicone should refrain from using Promescent’s Silicone Lubricant or Female Arousal Gel, but thankfully there are also water-based and organic lubricant options available. The organic lubricant is aloe-based and glycerin-free.

  • Female Arousal Gel ($19.95)
  • Water Lube ($8.99 or $12.99)
  • Organic Lube ($9.49)
  • Silicone Lube ($13.99 or $18.99)

Not all companies are as dedicated to providing lubricants that are friendly to people with allergies and skin sensitivities; these are high-quality products. If sex in the shower is your thing – and you can tolerate silicone – then the Silicone Lube is your best bet.

Before and After Wipes

Promescent’s Before and After Wipes are a very convenient and useful hygienic product that, as the name suggests, aim to clean your genitalia before as well as after sex. Discreetly and individually packaged in a small pouch, they fit anywhere and are very handy for quick clean-up no matter where you are. Alcohol-free and pH-balanced, they’re safe for both men and women. They’re also biodegradable, which is very good.


The VitaFLUX supplement offered by Promescent is intended for both men and women. The company sells it in a 30-day supply of 180 pills. By taking 3 in the morning and 3 in the evening, the purpose is to improve cardiovascular health as well as sexual health.

The supplement contains:

  • L-Arginine 2000mg
  • L-Citrulline 1000mg
  • L-Carnitine Tartrate 1000mg
  • Zinc 10.5mg
  • Magnesium 64mg

In clinical studies, men and women reported satisfaction and improved sexual experience. Men reported experiencing stronger and longer-lasting erections, while women reported better natural vaginal lubrication as well as better orgasms.

It’s always a good idea to talk with your doctor prior to incorporating a new supplement into your regimen, in case there are any potential contraindications, side effects or interactions with an existing medication or supplement you already take. In this case, you particularly ought to speak with a doctor if you take nitrates for cardiovascular reasons; take blood pressure medication; take erectile dysfunction medication; or have kidney disease.


One of the cool features of Promescent is that they encourage bundling of products into single shipments by offering discounts based on the size of the “bundle”.

One bundle is pre-defined: the SenseVibe bundle, which is Promescent’s Delay Spray along with its discreet, dual-action female vibrator ($119). But otherwise, a bundle contains whichever combination or products you want to include – lubricants, spray, supplements, condoms. The choice is yours, and you will be discounted in this fashion:

  • 2 products: Save 3%
  • 3 products: Save 5%
  • 4 products: Save 7%
  • 5 products: Save 10%
  • 6+ products: Save 12%

Promescent shipping, returns and privacy


For domestic orders, Promescent offers free 3-5 day standard shipping on any order over $10 (which is the vast majority of orders). An order below $10 will cost $3.99 in shipping.

You have options to expedite your shipment as well, for an extra shipping fee:

  • Overnight: $17.95
  • 2-day: $7.95

If you’re an international customer, here is how shipping will work:

  • For those in Canada: Most of the time, your order will ship 1-2 days after placing the order. It will be shipped FedEx International Express, which takes 1-2 days to arrive and costs $9.95.
  • For international customers excluding Canada: FedEx International Express handles all shipments (and Promescent pays all customs and duties). Shipping will cost $9.95-$14.95. Shipments generally will arrive in 2-4 days, though in some cases where the location is particularly remote or if there are particularly strict customs inspections, your shipping time may be longer.


Some items (like the female vibrator), due to their nature, are neither returnable nor refundable.

Promescent does offer a 60-day money-back refund policy for those who are dissatisfied by the products they ordered. The company reserves the right to deny refunds for products that malfunction do to misuse. In order to get the money credited back to you during a refund, you have to contact within 60 days of the original shipping date from Promescent.

Shipping fees are not included in this refund policy; Promescent does not refund any such fees.

Privacy considerations

All of your shipments arrive in a totally discreet fashion. There is no information on the outside of the package that would in any way identify the product. No brand, no product or company info whatsoever.

This is very important when ordering health products online, but perhaps particularly important with products of an intimate nature. You can rest assured that Promescent understands and will protect your privacy.

How we evaluate health service companies

At Innerbody Research, we customize our evaluation criteria depending on the type and nature of the health-related service. For Promescent and other health services and products, we have five areas that we use for our evaluations, including:

Quality: How well does the company deliver its core service(s) to the customer? For testing services, does the company adhere to the latest and most advanced testing technologies and achieve a very high degree of accuracy? For non-testing telehealth services, is the quality of the service high enough that we would recommend it to loved ones without hesitation? If not, why not?

User-friendly: How intuitive and user-friendly is the service? Does the device/program/app/website achieve a good degree of user-friendliness for its customers?

Value: Are you getting your money’s worth? Are there any hidden costs or charges? Does the company offer discounts?

Privacy: If health data is stored, will your data be stored securely? Are payments secure?

Customer support: Particularly in situations where ‘one size fits all’ doesn’t make sense, how well does the company help to make the service ideal for you?