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Mind Lab Pro Review

Mind Lab Pro boasts a potent nootropic formula to boost your brainpower. But is it the right option for you?

Last Updated: May 23, 2022
Mind Lab Pro Review

Cognitive decline affects most people at some point in their lives, usually associated with aging. Ailments like Alzheimer’s disease hold a frightening place in our cultural conversation. But it’s mild age-related cognitive decline — that doesn’t rise to the level of a clinical diagnosis — that can wreak havoc on your daily life and foreshadow the eventual onset of dementia disorders.

To get ahead of mental degradation, many people turn to nootropics, a class of supplements that use natural ingredients for everything from enhancing memory and cognition to regulating mood.

Mind Lab Pro combines several of the most well-researched nootropic ingredients in a stimulant-free package. But it’s far from the only option out there. Is it the right one for you? Read on to find out.


  • Third-party tested
  • Higher doses than many competitors
  • Vegan formula is free of most allergens
  • No stimulants
  • Made in the USA
  • Buy three bottles and get one free


  • Vitamin complex contains only B vitamins
  • Free shipping on bulk orders only
  • No subscription structure

Bottom line

Mind Lab Pro is a good place to start for anyone who wants a potent supplement that doesn’t rely on caffeine or other stimulants to awaken the mind. The fact that the product is third-party tested should add peace of mind regarding its purity. The company also boasts clinical research of its particular mixture, but they aren’t forthcoming with that data, and the study itself is yet to be published. Ultimately, though, the ingredients here have enough research behind them that we can say the product should be safe and effective.

Our Top Picks

Mind Lab Pro

Mind Lab Pro brings eleven scientifically proven nootropic ingredients together into one caffeine-free capsule.

Mind Lab Pro contains higher ingredient doses compared to other nootropic brands. Their formula is 3rd party tested, vegan, and free from stimulants. Buy 3 bottles, get one free!

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Over the past two decades, Innerbody Research has helped tens of millions of readers make more informed decisions about staying healthy and living healthier lifestyles.

We extensively test each health service or product we review. Our content provides you, our readers, with an unbiased exploration of at-home health options, free of marketing jargon or gimmicks. We evaluate products and services based on their adherence to quality and the latest medical evidence and health standards. We ask ourselves two simple questions: Would we buy the product or service ourselves if it weren’t part of our job? Would we recommend it to family and friends?

Additionally, like all health-related content on this website, this review was thoroughly vetted by one or more members of our Medical Review Board for accuracy.

What are nootropics?

Nootropics are technically any substance that can enhance the brain’s performance. For a time, the term mainly referred to prescription drugs for ADHD and other cognitive difficulties. Pills like Ritalin and Adderall are nootropics by this definition.

More recently, the wellness industry has co-opted the term to cover any supplement the ingredients of which can stimulate enhanced cognitive performance, improve memory, and even regulate mood and sleep. To achieve these effects, companies commonly rely on well-tested — if only moderately effective — vitamins, minerals, and botanicals to get the job done. Enough of these in combination appears to affect most users positively.

What is Mind Lab Pro?

Mind Lab Pro is a nootropic supplement that offers relatively high doses of 11 different nootropic ingredients. It claims to improve the following:

  • Focus
  • Energy
  • Mood
  • Calmness
  • Memory
  • Clarity
  • Motivation
  • Creativity
  • Attention
  • Processing

To be clear, those potential benefits don’t each come from one ingredient alone. Some result from ingredients working together, while others are secondary effects of primary influences. For example, components like L-theanine have been shown to reduce stress, which can improve motivation, mood, attention, and more.

Mind Lab Pro might be just as relevant in the nootropic industry for what’s not in their formula as for what is. They have one of the lowest allergen profiles of any nootropic, as their formula is:

  • Gluten-free
  • Soy-free
  • Nut-free
  • Synthetic additive-free
  • Caffeine-free
  • Non-irradiated
  • Vegan-friendly

The company also employs capsules made from prebiotic fiber instead of cellulose or gelatin.

Mind Lab Pro’s ingredients

To get a sense of how the ingredients in Mind Lab Pro work, we’ll take a look at the research on each one.

B vitamins

Several studies point to B vitamins’ ability to stave off mental decline. However, other studies contradict this. Ultimately, B vitamins are known to help our bodies in various ways, including increasing energy levels. Mind Lab Pro includes vitamins B6 (2.5mg), B9 (100mcg), and B12 (7.5mcg).

Citicoline (250mg)

Citicoline is a precursor for acetylcholine, a neurotransmitter vital to neuroplasticity (the brain’s ability to rewire itself). A greater abundance of acetylcholine makes learning new tasks and taking in new information easier.

Bacopa (150mg)

This plant is traditionally used in Ayurvedic medicine for memory enhancement. More research is needed to confirm bacopa’s nootropic potential, but one study clearly illustrates improvements in cognitive performance compared to the placebo group.

Lion's mane (500mg)

Some health experts swear by lion’s mane while others ignore it. A single study effectively encapsulates the somewhat controversial nature of lion’s mane, showing that it could increase the brain’s rate of neural growth and expansion while lacking the neuroprotective properties some claim it has.

Phosphatidylserine (100mg)

There is some evidence that phosphatidylserine can stave off or slow down the onset of Alzheimer’s disease. Participants in one study of Alzheimer’s patients showed improvements in cognition across the board, but those improvements were the most significant among the population with the least severe symptoms.

NALT (175mg)

NALT stands for N-Acetyl L-Tyrosine. As a precursor for dopamine and norepinephrine, L-tyrosine appears to mitigate the negative effects of stress on cognition and mood. Its presence in the brain directly influences levels of dopamine and norepinephrine by providing material for the brain to make more. This gives it the potential to improve mood and increase clarity in users.

L-Theanine (100mg)

Normally, theanine is derived from tea leaves, but Mind Lab Pro uses a brand of theanine called Suntheanine. This product produces a more pure theanine in a dose associated with alpha wave stimulation, resulting in a relaxed but alert state in the brain. Theanine’s relaxing effects are often used to counter the jittery effects of caffeine, but since Mind Lab Pro is stimulant-free, the relaxation is more profound.

Rhodiola Rosea (50mg)

Rhodiola Rosea boasts a large amount of clinical research. The bulk of research behind it indicates its ability to combat fatigue, but at least 36 studies reveal its ability to improve memory and learning.

Maritime pine bark extract (75mg)

The exact mechanism of action in maritime bark extract remains unknown, but studies consistently show that it improves cognitive function. Figuring out exactly how it works will require more research, but since it appears to have a minimal side effect profile, it’s a safe and effective addition.

Pricing, shipping, and returns

Mind Lab Pro offers their nootropics in one-, two-, or three-bottle shipments for $69 per bottle. You stand to save the most when you purchase a three-bottle shipment because the company throws a fourth bottle in for free. That takes the cost per bottle down to $51.75. Here’s how the pricing breaks down:

  • One bottle: $69
  • Two bottles: $138
  • Three bottles: (plus one free): $207

Shipping on three-bottle orders is free, but one- and two-bottle orders incur shipping charges:

  • Standard (3- to 6-day): $9.95
  • Expedited (2- to 3-day): $14.95

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Money-back guarantee

Mind Lab Pro’s money-back guarantee is a little confusing. Ultimately, the most you can possibly recoup from the company is $69. That’s because the guarantee only applies to one bottle and only on your first order. You’ll have to pay for return shipping costs, too. Once you’ve received your order, you have 60 days to claim a refund.

Here’s what it would look like to ask for a refund on their three shipping tiers:

  • One bottle: Refund of $69 minus any initial and return shipping costs
  • Two bottles: Refund of $69 minus any initial and return shipping costs
  • Three bottles: Refund of $69 minus return shipping costs (initial shipping was free)

Is Mind Lab Pro a good value?

At $69/bottle, Mind Lab Pro is among the most expensive nootropics. The ability to bring the costs down to $51.75/bottle with a bulk order helps put the price closer to the center of the marketplace. Yet, their safety profile might be enough to convince some shoppers that they’re a better bet than less costly alternatives.

We consider Mind Lab Pro to be a good value for what it contains and how well it’s made. It would be a better value if they could establish a subscription system like many competitors, bringing the price down further and removing the tedium of manually reordering whenever you run out.

Alternatives to Mind Lab Pro

Mind Lab Pro is one of the dozens of effective nootropics on the market. It can be challenging to separate legitimate brands from those jumping on the bandwagon for a quick buck. Our complete guide to nootropics can help you find the best the market offers, but here is a quick look at some alternatives.


Thesis offers six nootropic blends you can choose from. An initial brain quiz will help you build a custom starter kit that lets you try up to four of these formulas. After that, you can mix and match formulas or stick with the one you like the best. You can also choose whether or not your formulas contain caffeine.

Each formula is streamlined with high doses of reliable ingredients designed to address

  • Confidence
  • Creativity
  • Logic
  • Clarity
  • Motivation
  • Energy

Thesis is similar to Mind Lab Pro in that it’s also a pricey system. However, its subscription model adds a layer of savings.

Focus Factor

Focus Factor is consistently among our favorite budget picks for nootropics. You can get a month’s supply for about half what you’d pay for Mind Lab Pro. It also has a more extensive ingredient profile than Thesis or Mind Lab Pro, but that’s a double-edged sword. More ingredients mean a higher risk of side effects, and you won’t necessarily know which of those ingredients are working for you and which are not.

Focus Factor is a great place to start if you’re new to nootropics and hesitant about investing in more expensive options. If you like the results, you can look for a simpler formula from another company or stick with them.


TruBrain offers nootropics in more forms than any other company. You can take them as:

  • Pills
  • Drinks
  • Bars
  • Powders

The company has a variety pack of drinks (quick 1oz shots) similar to the formulas from Thesis. The most significant difference between the brands is the delivery method, but it’s also worth noting that TruBrain doesn’t give you control over whether a formula contains caffeine.

You can create custom orders containing 10, 15, 20, 30, or 60 drinks per shipment mixed and matched in sets of five as you get to know the shots you like best.

How we evaluate health products and services

At Innerbody Research, we customize our evaluation criteria depending on the type and nature of the health-related service or product. In general, we have five broad evaluation areas, including:

Quality: How well does the company deliver its core service(s) or product(s)? How is advanced technology used for accuracy and safety? What evidence of effectiveness exists to justify the company’s approach? Are manufacturing standards of high quality?

User-friendliness: How intuitive and convenient is the service or product? To what degree is the company interface helpful and understandable?

Value: Are you getting your money’s worth? Are there any hidden costs or charges? Does the company offer discounts?

Privacy: If health data is stored, is it stored securely? Are payments secure? Does the company market your information?

Customer support: With personalized products and services, how well does the company address your individual needs? If a product or service does not work for you, are there satisfaction guarantees or return policies that protect you?

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