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In addition to their uses in areas like weight loss, immune modulation, and cognitive enhancement, therapeutic peptides have demonstrated high potential to improve physical performance and body composition. Weight lifters, bodybuilders, and other gymgoers have taken to using them for these reasons. And for many, a combination of CJC-1295 and ipamorelin is the best treatment for both enhancing and accelerating their gains.
In this guide, we discuss how CJC-1295 and ipamorelin work synergistically to help you increase your lean mass while decreasing your body fat. We also cover their other therapeutic uses, their significant safety risks, and other factors you’ll want to consider before starting treatment.
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We’ve been following the therapeutic peptide space for years. So far, we’ve cumulatively studied several hundred pieces of scientific literature across more than 500 hours. No doubt, by the time you read this, these numbers will have increased exponentially. And aside from what we’ve read in peer-reviewed journals, we’ve also consulted with clinicians who prescribe peptides, spoken with peptide users, and even used peptides ourselves. Our knowledge is both theoretical and practical, and it’s always growing.
Additionally, like all health-related content on this website, this guide was thoroughly vetted by one or more members of our Medical Review Board for accuracy and will continue to be monitored for updates by our editorial team.
CJC-1295 and ipamorelin belong to a category of synthetic therapeutic peptides called growth hormone secretagogues, or substances that promote the secretion of growth hormone. Growth hormone, for its part, increases cellular replication, encourages collagen synthesis in your skeletal muscles, and stimulates the production of a separate hormone called insulin-like growth factor-1 (IGF-1), which helps regulate the process by which your body creates fat.1 2 3 Given these qualities, a higher concentration of circulating growth hormone can lead to improved exercise training, increased muscle strength, and a decreased propensity for fat accumulation.4
Despite belonging to the same category and effecting a common outcome, CJC-1295 and ipamorelin have distinct mechanisms of action:
CJC-1295 mimics a chemical from the hypothalamus called growth hormone-releasing hormone (GHRH), which tells the pituitary gland to release growth hormone.5
Ipamorelin is an analog of ghrelin, a hormone originating from the cells in your stomach.6 As such, it binds to the brain’s ghrelin receptor and, like GHRH, stimulates growth hormone secretion from the pituitary. Importantly, its secretagogue action is selective, having no effect on stress hormones like cortisol, an overpresence of which can cancel your efforts to gain muscle or shed fat.7 8
CJC-1295 and ipamorelin are commonly used together because they have complementary time-release characteristics:
Hence, using the two peptides in combination allows you to take advantage of growth hormone in terms of both availability and intensity — the tortoise and the hare as relay partners.
Like sermorelin, another growth hormone secretagogue, CJC-1295 and ipamorelin are non-FDA-approved medications whose therapeutic uses are entirely off-label. Nonetheless, scientific research suggests that their combined growth hormone secretagogue actions may be particularly effective at achieving the following health outcomes:
Though not exactly common, growth hormone deficiency affects enough people (1 in every 10,000 adults) and causes serious enough problems (depression, insulin resistance, increased body fat) that it behooves us to have a reliable treatment for it.10
To that end, several studies have vouched for CJC-1295 and ipamorelin, at least as separate therapies. For example:
These studies examined the two peptides separately, but their results validate the mechanisms of action that underlie the reason that CJC-1295 and ipamorelin are used together. That is, both effectively stimulate growth hormone secretion, and each one does so at a complementary rate of time release — one sustained, the other immediate.
Direct assessments of CJC or ipamorelin on body composition are scarce, but numerous studies have linked increased growth hormone circulation to muscle gain and fat loss.13
By way of example, you might consider a 2013 trial that led to improved muscle strength after six months of growth hormone therapy in men over 50 years old, an age group likely to notice the effects of age-related muscle loss.4 14 You might also look at a 2014 paper published in the Journal of Molecular Endocrinology, which concluded that growth hormone “exerts complex multi-system effects on skeletal muscle function” ultimately to increase muscle mass.15 If not that, then perhaps a 1999 study that saw growth hormone recipients lose more weight and gain more lean body mass than their placebo-group counterparts.16
Along with their combined effects on growth hormone, muscle, and fat, CJC-1295 and ipamorelin may provide additional health benefits with varying degrees of scientific support:
Remember, part of what makes growth hormone effective for muscle growth is that it increases cellular replication.1 Coincidentally, cellular replication plays a key part in a complex biochemical process that allows you to heal from an injury.17
The research is mixed as to the use of growth hormone secretagogues to facilitate injury recovery. On the one hand, a 2020 pilot study showed that increased growth hormone circulation could preserve quadriceps strength in patients who’d undergone reconstructive surgery after an anterior cruciate ligament injury;18 on the other, an in vitro study from 2024 found that growth hormone administered to tendon and ligament cells “[did] not appear to positively affect cellular proliferation and differentiation.”19
More research is needed before we can say for sure whether CJC-1295, ipamorelin, and similar peptide treatments have dependable utility toward injury recovery.
Studies since at least the 1990s have shown that higher GHRH activity can decrease wakefulness and increase slow-wave sleep.20 21 The relationship has to do with GHRH being necessary to slide you into the deepest sleep stages and keep you there.22 So the science supports using something like CJC-1295 to get more shut-eye.
By the way, CJC’s sleep-promoting potential works in favor of your muscle-building pursuit, as sufficient rest is a requisite for skeletal muscle protein synthesis.23
Owing to the following health risks, CJC-1295 and ipamorelin are moderately unsafe for the general population compared to some of the other peptides we’ve studied:
With ipamorelin, there’s also a risk of death when it’s injected intravenously.25 It’s important here to note that peptides like ipamorelin are normally injected under the skin, not into a vein, and your prescribing physician is very unlikely to recommend the intravenous route.
In addition, CJC-1295 and ipamorelin carry the same risk of milder side effects associated with many injectable peptides, namely injection site reactions and mild flu-like symptoms.
Many of the therapeutic peptides you can purchase online are mostly research-grade products (that’s certainly the case with CJC-1295 and ipamorelin). “Research-grade” means that the peptides are designed exclusively for testing purposes, in laboratories. They are not intended for human consumption, as they lack the same purity and quality controls as their medical-grade counterparts. Even without the other safety concerns associated with CJC-1295 and ipamorelin, you certainly don’t want to contend with the risk of infection or genotoxicity.29
Therefore, to get CJC-1295 and ipamorelin that are fit for human use, you must go through a licensed clinician who will write you a prescription to be filled at an accredited compounding pharmacy.
Treatment protocols can vary depending on the prescriber and the patient, but there are usually some commonalities despite the variables. So, notwithstanding potential differences, here’s what you might expect with your CJC-1295 and ipamorelin therapy:
Your physician will order lab tests to assess your candidacy for CJC-1295 and ipamorelin. These tests help to determine the proper dosage as well as reveal biomarkers to rule out health problems and other contraindications.
As your treatment is underway, your physician should also periodically order additional lab tests to determine how your body is responding to the peptides. Depending on the test results, they might adjust your dosage and protocol.
Injectable therapeutic peptides normally come in a vial containing a month’s worth of medicine, requiring you to measure each injection according to your prescriber’s instructions. In the case of CJC-1295 and ipamorelin, both medicines are compounded into the same vial.
Though dosages may vary based on variables like age and weight, a typical starting dose of CJC-1295 and ipamorelin is 0.2mg per injection. The injection should go into an area of subcutaneous fat, such as your belly, a thigh, or an arm.
A month’s supply of treatment will probably include at least:
Before using the treatment, you must reconstitute the powder with the bacteriostatic water to create an injectable solution. On that matter, you should carefully follow your prescribing physician’s instructions.
Your CJC-1295 and ipamorelin treatment protocol might look like this:
Clinicians often recommend cycling the use of therapeutic peptides to prevent desensitization and maintain therapeutic efficacy. Cycling just means taking the treatment regularly for a specific period before taking a break from it. A typical CJC-1295 and ipamorelin cycle is four months — three months on, one month off — so you’d complete three cycles per year.
As you proceed with your treatment protocol, you should notice health effects incrementally. Though the exact onset of these effects will vary depending on your age and physicality, you can expect them to follow this timeline:
Thereafter, it’s about sustaining your health improvements with ongoing compliance with your treatment protocol.
As with many therapeutic peptides, you need to continue using CJC-1295 and ipamorelin to continue seeing results.
Reconstituted therapeutic peptides must be stored properly to prevent rapid degradation. The U.K.’s National Institute for Biological Standards and Control (NIBSC) recommends storage in a “dry, cool, dark place” at around 4°C (approximately 39°F).30 Your refrigerator, then, is the ideal storage container. There, your supply of CJC-1295 and ipamorelin ought to remain stable for several weeks.
With their elevating effect on growth hormone levels and attendant impacts on body composition, CJC-1295 and ipamorelin are best suited for anyone without a contraindicating health condition who wants to increase their lean muscle mass and shed fat. That’s a user population that includes not only weight lifters and bodybuilders but also people at risk for:
The worldwide prevalence of sarcopenia, or age-related muscle loss, is 10-16%, so it’s far from uncommon.31 And because people begin to lose 3-8% of their existing muscle mass with every proceeding decade of adult life, it behooves you to take active measures to preserve the lean mass you have.32 Otherwise, you may find yourself struggling with physical weakness and decreased physiological function as you grow older.33 Resistance training can mitigate the risk, and a growth hormone secretagogue peptide can support your resistance training.
Adult growth hormone deficiency is rare, but its impact can be serious. Arising from causes such as traumatic brain injury and pituitary or hypothalamic tumors, it can negatively affect your strength, stamina, mood, sexual function, and much more.34 35 Increasing your growth hormone levels is the standard treatment.
Besides people in whom CJC-1295 and ipamorelin may pose an elevated health risk, the treatments are broadly contraindicated in:
The only way to get medical-grade CJC-1295 and ipamorelin is from an accredited compounding pharmacy, after visiting with a licensed clinician.
You should know that availability may be scarce. That’s because the categorical status of CJC-1295 and ipamorelin is in a state of limbo. At this writing, the FDA has yet to determine whether these peptides will be included on the 503A bulks list, the agency’s roster of substances allowed to be used in drug compounding.36 That’s not to say that you can’t get them legally, but that a particular clinician may be reluctant to prescribe them.
So their accessibility may increase or diminish in the coming year. Should it increase, there’s a chance you’ll see them offered on a multitude of telemed platforms. Time will tell.
Sources
Innerbody uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
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Mendias, C. L., et al. (2020). The use of recombinant human growth hormone to protect against muscle weakness in patients undergoing anterior cruciate ligament reconstruction: A pilot, randomized placebo-controlled trial. The American Journal of Sports Medicine, 48(8), 1916-1928.
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