If you struggle to attain optimum (or even adequate) nutrients in your family’s diet, you’re not alone. In fact, a whopping 90% of American adults do not meet the CDC’s daily intake recommendations for fruits and vegetables. More and more people are turning to nutritional supplements to fill these gaps, but are they effective in making you healthier?
We recently investigated Texas SuperFood – a daily dietary supplement boasting over 50 whole fruits, vegetables, herbs, grasses, algae, enzymes, and probiotics – to see how it stacks up to the competition. Read our full review below to learn about the pros, cons, and details of Texas SuperFoods to see if this whole food supplement is right for you and your family.
- Soy-free, gluten-free, dairy-free, and non-GMO
- Contains over 50 dehydrated fruits and vegetables
- Includes enzymes and probiotic blends
- 30-day money-back guarantee
- Safe for kids and adults
- Free ground shipping in the U.S.
- Available in both capsule and powder forms
- Take 15% off with autoship
- Pricier than many competitors
- Not 100% organic
- Impossible to determine specific nutrient and ingredient amounts
In our testing of Texas SuperFood, we experienced boosts in energy, focus, and overall health. We especially appreciated the option of capsules for those who can’t stomach greens powders, even if taking six pills daily is somewhat inconvenient. Texas SuperFood’s wide variety of ingredients in each daily serving of its capsules and powders is also very impressive. However, we hope that the company provides more info on ingredient amounts or nutrient values for the product in the future.
One of our favorite green powders, Texas SuperFood packs a nutritional and probiotic punch. Recommended if you need a healthful boost in your diet.
Available in pill and powder form, this superfood blend is soy-free, gluten-free, dairy-free, and non-GMO. Take 15% off with autoship and get peace of mind with a 30-day money-back guarantee.
- Why you should trust us
- What is Texas SuperFood?
- Is Texas SuperFood effective?
- How Texas SuperFood Original works
- Liquid multivitamin supplements
- How to take Texas SuperFood
- Is Texas SuperFood safe?
- Is Texas SuperFood a good value?
- Privacy considerations
- How we evaluate health products and services
Over the past two decades, Innerbody Research has helped tens of millions of readers make more informed decisions involving staying healthy and living healthier lifestyles.
We extensively test each health service or product we review. We try our best to give you, our readers, an unbiased exploration of at-home health options, free of marketing jargon or gimmicks. We evaluate products and services based on their adherence to quality, the latest medical evidence and health standards, and a simple question: would we buy the product or service ourselves if it weren’t part of our job, and would we recommend it to family and friends?
Additionally, like all health-related content on this website, this review was thoroughly vetted by one or more members of our Medical Review Board for accuracy.
Texas SuperFood is a whole food dietary supplement composed of raw, vine-ripened fruits, vegetables, digestive enzymes, algae, nutrient-rich grasses, and a probiotic blend. It comes in powder and capsule form, each containing the same ingredient formula.
Texas SuperFood promotes:
- Boosted energy
- Increased mental focus
- Improved gut health
- Better sleep
- Balanced nutrition
Boasting over 50 all-natural ingredients, Texas SuperFood is allergy-friendly and free of soy, dairy, gluten, caffeine, herbal stimulants, and GMOs.
Individuals averse to greens powders may find Texas SuperFood’s capsules more palatable and convenient. In addition, Texas SuperFood sells three liquid multivitamin supplements:
- Select Liquid
- Women’s Choice
- Joint Care
Texas SuperFood effectively boosted our energy and focus, whether we consumed the powder or capsules. But, it is challenging to determine whether or not this supplement is effective.
There are no scientific studies or clinical trials of Texas SuperFoods yet. So, all claims of its effects are based on customer reviews, which are generally positive. Also, because the company doesn’t provide much info about ingredient amounts or specific nutrients, it’s hard to say how much and how well our diet improved.
N.P.N. Group, LLC manufactures all Texas SuperFood products in a GMP-approved facility. The company is committed to optimum nutrient preservation of its vine-ripened ingredients, using a cold-press juicing technique to prevent heat degradation. After the fresh fruits and vegetables are cold-pressed, the juice is then dehydrated into a whole food powder.
What stands out about Texas SuperFood is its wide variety of raw fruits, vegetables, algae, grasses, and herbs combined with probiotics and digestive enzymes. There are over 50 ingredients in each capsule or scoop of powder.
Below, we’ve highlighted some of the more noteworthy ingredients and the science supporting them.
Fruits, vegetables, and herbs
Among the many fresh, cold-pressed fruits, veggies, and herbs supplied in each serving of Texas SuperFood are broccoli powder and extract. Broccoli provides antioxidants supporting eye health and vitamins A, C, K, folate, potassium, selenium, and phosphorus. This supplement’s other fresh plant extracts include blueberry powder, spinach powder, ginger root powder, turmeric powder, and asparagus powder.
Healthy greens and grasses
Texas SuperFood contains nutrient-rich algae, including spirulina and chlorella, both of which have undergone studies for their anticancer and antioxidant properties and their potential for lowering cholesterol and blood sugar. Several healthy types of grass are also present, including alfalfa powder, barley grass powder, and oat grass powder.
Texas SuperFood’s proprietary Enzyme Blend contains amylase, cellulase, invertase, papain, protease, lactase, bromelain, lipase, and maltase. These enzymes assist in digestion, converting starches to sugars, and helping your body process and absorb fats.
Texas SuperFood doesn’t provide information about the types of probiotics included in its Probiotic Complex, nor does it list the number of CFUs (colony-forming units) in the product. Without this information, we can’t determine whether Texas SuperFood offers significant health benefits compared to other supplements on the market.
Texas SuperFood manufactures three drinkable multivitamin supplements sold in 32 oz bottles containing 32 daily doses. Note that these supplements contain additional ingredients, such as xylitol and citric acid for flavoring.
Texas Superfood Select Liquid is a complete daily multivitamin supplement providing high levels of nutrients, colloidal minerals, and amino acids. Each two-tablespoon serving supplies 200% vitamin A, 1,667% vitamin C, 200% vitamin D, 667% vitamin E, and high Daily Value percentages of B vitamins, folate, biotin, and pantothenic acid. It contains the antioxidant nutrient CoQ10, which has undergone several studies for potential health treatments, including heart disease prevention. Many studies have been inconclusive, however.
Women’s Choice is a liquid multivitamin supplement boasting over 110 ingredients, including energy-boosting and feminine health-associated traditional herbs such as Chinese ginseng, American ginseng, and Dong quai. This supplement provides 100% of the Daily Value for vitamins A, C, D, E, B1, B2, B3, B6, B12, and folic acid. It has 200% of the Daily Value for biotin.
In addition to providing 333% of the Daily Value of vitamin C, Texas SuperFood Joint Care delivers 1,500 mg of glucosamine sulfate 2KCL, 800 mg of chondroitin sulfate, 500 mg of methylsulfonylmethane (MSM), 50 mg of hyaluronic acid, and 2 mg of aloe vera gel. Glucosamine sulfate has undergone numerous studies for its potential in treating osteoarthritis.
Adults should take six Texas SuperFood capsules daily, spaced throughout the day, preferably with meals. We took two with breakfast, two with lunch, and two with dinner. The recommended dosage for children 12 and older is three capsules daily.
With Texas SuperFood powder, adults should take one leveled scoop daily (6 g), mixed with water or juice or blended into a smoothie. The recommended dosage for children 12 and older is a ½ scoop daily (3 g). As with most powder supplements, we prefer taking the powder in the morning, as it offers a boost of energy to kick off your day.
To take Texas SuperFood liquid multivitamins, mix two tablespoons into juice or a smoothie and drink it once daily.
Texas SuperFood describes its products as safe for adults and children of all ages. However, its general dosing guidelines focus on adults and children over 12. It does not list any side effects on its label or website, although some consumers have reported minor side effects, including bloating, gas, and stomach upset when taking the product.
Texas SuperFood products are free of soy, gluten, dairy, and GMOs and contain no common allergens. As with all nutritional supplements, we recommend consulting with your doctor before use if you have any history of food allergies or are pregnant or nursing.
We’ve seen some reviews that mention a 2015 warning letter from the FDA to Texas SuperFood regarding the company making unapproved claims about its product. However, the letter no longer appears on the FDA website, leading us to believe that Texas SuperFood adjusted its packaging and website per FDA guidelines.
You can purchase Texas SuperFood products from online retailers, although we recommend buying directly from the company website for more significant savings. Signing up to receive the Texas SuperFood newsletter saves 10% off your order for new customers only.
Texas SuperFood provides free ground shipping on any order within the United States. It also offers a Subscribe & Save option which issues significant savings and free expedited shipping.
Lastly, Texas SuperFood’s 30-day money-back guarantee ensures satisfaction. If you are dissatisfied with the product, contact customer service to arrange a return and reimbursement, minus shipping costs.
Whether you purchase Texas SuperFood capsules or powder, you pay the same price per serving, as detailed below.
|Single Purchase||Subscribe & Save|
Texas SuperFood’s three liquid multivitamin supplements (Select Liquid, Women’s Choice, and Joint Care) are only available as single-purchase items. Currently, the company offers each 32-serving bottle for $21.57 (regularly $35.95).
HSA, FSA, and health insurance
HSAs, FSAs, and health insurance are not eligible for payment of Texas SuperFoods products.
Texas SuperFood ranks in the mid-to-high price range among similar greens powders and nutritional supplements on the market. Below, we’ve examined how Texas SuperFood compares with two top-sellers regarding price, ingredients, and potential savings.
Balance of Nature Fruits & Veggies
Balance of Nature Fruits & Veggies shares a similar profile with Texas SuperFood, but the latter offers more variety of fruits, vegetables, and digestive enzymes. However, neither company lists specific ingredient or nutrient amounts, making it impossible to determine who provides greater nutritional value.
Pricewise, Texas SuperFood, and Balance of Nature are nearly identical, coming in at about $3 per serving without a subscription.
Amazing Grass Greens Blend
Compared to Amazing Grass Greens Blend, Texas SuperFood is far less cost-effective, priced at almost double Greens Blend.
These products share similar ingredients, but Amazing Grass products offer more precise nutrient amounts.
At Innerbody Research, we customize our evaluation criteria depending on the type and nature of the health-related service or product. But in general, for health products and services, we have five broad areas that we explore in our evaluations, including:
Quality: How well does the company deliver its core service(s) to the customer? For testing services, does the company adhere to the latest and most advanced testing technologies and achieve a very high degree of accuracy? For non-testing telemedical or teletherapy services, is the quality of the service high enough that we would recommend it to loved ones without hesitation? If not, why not? For health products, does the product or device meet a high level of safety? Is it manufactured with high-quality standards? Has it – or have its ingredients – been subjected to studies that confirm effectiveness?
User-friendly: How intuitive and convenient is the service or product? Does the device, program, app, or website achieve a good degree of user-friendliness for its customers?
Value: Are you getting your money’s worth? Are there any hidden costs or charges? Does the company offer discounts?
Privacy: If health data is stored, will your data be stored securely? Are payments secure? Does a company market your information?
Customer support: Particularly in situations where ‘one size fits all’ doesn’t make sense, how well does the company help make the service or product ideal for you or address your individual needs?