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Nugenix Reviews: Does this testosterone booster work?

We tested Nugenix’s Total-T to determine its effectiveness in improving energy, muscle mass, and sex drive

Last Updated: Jan 2, 2023
Nugenix reviews

As men get older, testosterone levels that were higher during youth naturally begin to decline. Lower testosterone levels contribute to several unpleasant effects, including decreased muscle mass, increased fatigue, and reduced sex drive.

What if there was a way to overcome the effects of declining testosterone levels? Nugenix testosterone boosting supplements claim to do just that. Total-T by Nugenix targets adult men wishing to boost their testosterone levels while increasing strength, muscle mass, and energy levels.

But just how effective is Nugenix Total-T? Here, we break down the pros and cons of this testosterone booster so that you can decide if it’s the right choice for you.

Review Summary


  • No prescription required
  • Does not contain stimulants or fillers
  • Produced under Good Manufacturing Practices
  • Fast shipping through USPS First Class mail
  • 2-week free sample
  • 30-day money-back guarantee
  • Free shipping available on orders over $49


  • Not FDA approved
  • May interact with other medications
  • May take up to 12 weeks for results and requires continuous use
  • Higher price point than other supplements

Bottom Line

For men experiencing mild symptoms or those interested in supplementing their fitness efforts, Nugenix Total-T is a product with research to support the effectiveness of its ingredients. While not FDA-approved as treatments for low testosterone, these ingredients are generally considered safe. If you take any regularly prescribed medications, you should check with your healthcare provider before adding Nugenix Total-T.

Our Top Picks


Nugenix is a good solution for men who want to boost their testosterone levels naturally and enhance male performance.

Testosterone-enhancing supplements have been shown to improve mood, regulate weight, increase energy, and boost sex drive.

Nugenix Total-T
Reviewed by Innerbody Research
Nugenix Full Potency Prostate
Reviewed by Innerbody Research
Nugenix Free Testosterone Booster
Reviewed by Innerbody Research

Why you should trust us

At Innerbody Research, we extensively test each health service we review. Over the past two decades, we have helped tens of millions of readers like you make more informed decisions to live healthier lives. We try our best to give you, our readers, unbiased exploration of at-home health services, free of marketing jargon or gimmicks. We evaluate the service based on our adherence to quality, the latest medical evidence and health standards, and a simple question: would we buy the product or service ourselves if it weren’t part of our job, and would we recommend it to family and friends?

Additionally, this review of Nugenix, like all health-related content on this website, was thoroughly vetted by one or more members of our Medical Review Board for accuracy.

How do I know if I need a testosterone booster?

Declining testosterone levels are a natural effect of the aging process. After age 30, levels tend to decrease by about 1% per year. A blood test is the only real way to measure testosterone levels, and one test will only give you a baseline; you would need multiple tests to detect a decline. But some symptoms can indicate levels may be lower than normal. These symptoms include:

  • Reduced sex drive
  • Reduced erectile function
  • Thinning hair
  • Less lean muscle
  • Fatigue
  • Weight gain
  • Mood changes

If you suspect that you may have low T, you’ll be pleased to learn there are several convenient and accurate at-home tests you can use to measure your testosterone levels. You can find the best test for you by consulting our guide to at-home testosterone tests.

What else might cause low testosterone?

A testosterone booster may improve symptoms for men who want to support testosterone levels naturally and who do not have any other medical conditions. If symptoms are more severe and you have other health conditions, you should seek the advice of a healthcare provider to see if additional testing and treatment are necessary. Otherwise, a testosterone booster may help alleviate symptoms of low T without ever addressing the root cause.

Some things that might negatively impact testosterone include:

  • Chemotherapy
  • Pituitary gland dysfunction
  • Sleep apnea
  • Injury to the testes
  • Certain medications
  • Renal failure
  • Cirrhosis
  • Alcoholism
  • Hemochromatosis (a metabolic disorder)
  • Sarcoidosis (an inflammatory condition)

As you can see, there are many potentially serious causes for low testosterone levels that you and your doctor should weed out before you begin to address those levels exclusively.

How Nugenix works

Nugenix is a supplement company with a focus on products designed to enhance male performance. Its products contain all-natural, non-stimulant ingredients that support men’s health. Nugenix Total-T is not a testosterone replacement and does not contain testosterone. However, it contains ingredients that may assist your body in increasing its natural testosterone production.

What ingredients are in Nugenix Total-T?

The ingredients in Total-T all boast studies linking them to testosterone levels. In some cases, those studies center on a link between particular vitamin and mineral deficiencies and incidences of low testosterone. Others look specifically at effects on sexual health, often in mice or on strength training in men with extensive resistance training experience.

None of these studies amounts to hard proof for testosterone-boosting effects — especially in the absence of extensive peer review — but taken together, they can markedly increase your chances of tackling a testosterone issue.

The main ingredients in Total-T include:

Other ingredients include gelatin, rice flour, magnesium stearate, and silica.

How to get started with Nugenix

Getting started with Nugenix by visiting their website is simple:

  1. Search the products. Nugenix offers several formulas designed to target specific needs.

  2. Make your selection(s).

  3. Continue to check out. First-class shipping is $4.99 and should arrive in 1-5 business days.

  4. Make your payment. Nugenix accepts all major credit cards.

  5. Take advantage of the free sample program. To try a 2-week sample, visit the sign-up page. You will pay shipping and tax for this sample. When choosing this option, the site will automatically enroll you in the auto-ship program, which will ship a one-month supply of Nugenix Total-T every 30 days. They’ll charge your credit card $69.99 plus tax and shipping. If you do not wish to participate in the auto-ship program, you’ll need to remember to cancel within 18 days of requesting your free sample. You can cancel by emailing or calling 1-855-714-3234.

  6. Take daily according to the package directions. The Total-T dose is three tablets a day, taken all at once with or without food.

Get Started

Many notice an increase in libido, performance, drive, and vitality within three weeks. However, it may take up to twelve weeks to improve muscle mass, maximize strength and endurance, and improve body composition. It is also a good idea to participate in a regular resistance training program to achieve these results.

Nugenix offers a 30-day money-back guarantee if you are unsatisfied for any reason. Follow the instructions on the Nugenix website to contact customer service and return the unused portion for a refund.

You can also find Nugenix products at several retail locations, but the prices may not be the same.


Nugenix Total-T

Each bottle of Nugenix Total-T contains 90 capsules, which is enough for 30 days of supplementation. That bottle costs $69.99, plus tax and $4.99 to cover shipping.

Nugenix offers limited-time bundling opportunities that can get you up to five bottles of Total-T for $39.99/bottle, but these offers are not always active. When you buy three or more bottles this way, the company waives shipping charges. An auto-ship program is available, but it does not come with any discount for subscribing.

Other Nugenix supplements

Nugenix offers a complete line of supplement products for men. Many of these products contain ingredients that boast some clinical evidence supporting their use for hormonal balance, sexual health, and general wellness. It’s important to remember that few of these ingredients have had enough clinical success to garner FDA approval, though.

Because Nugenix has such a wide variety of offerings, each with its particular formula, we strongly encourage you to consult your doctor before integrating any of these products into your daily routine.

Here is their complete list of other products:

Nugenix Full Potency Prostate

This supplement [$59.99] targets prostate health with a handful of ingredients that have a decent amount of scientific literature backing them. Saw palmetto, in particular, shows its effectiveness in several studies looking at benign prostatic hyperplasia (BPH). Its influence on androgen activity and DHT production makes it a smart addition for any man with prostate concerns.

Nugenix Free Testosterone Booster

Containing many of the same ingredients as Total-T, the Free Testosterone Booster [$57.99] seeks to increase free or unbound testosterone. Free testosterone levels can fall independently of total testosterone, and sometimes a targeted boost in free testosterone can restore balance to your system.

Nugenix Multivitamin

While most multivitamin supplements offer an array of vitamins and minerals and stop there, this product [$49.99] includes the company’s Spectra formula, which contains various natural ingredients such as green tea, cinnamon, garlic, and turmeric. While not necessarily endorsed by the FDA, many of these ingredients can boost antioxidant levels and help the company’s other supplements perform at their best.

Nugenix Thermo

Thermogenesis is the process by which our bodies produce heat, and that heat is one of the places from which the notion of “burning” fat arises. Containing green coffee extract, caffeine, and green tea extract, Nugenix Thermo [$59.99] has the potential to get your heart pumping and help you slim down. Of course, if you want it to work, the best thing you can do with the extra energy it gives you is hit the gym.

Nugenix GH Boost

This drink mix [$79.99] is a growth hormone booster ideal for men who want to add a little bulk without relying on steroids, stimulants, or any other banned substances. It may also help with sleep regulation, which in turn helps with recovery and muscle health. It has a berry iced tea flavor that’s nice, but they sweeten it with sucralose when there are far superior natural alternatives to sugar out there.

Nugenix Cellular Energy

Adenosine triphosphate (ATP) is the fuel on which human cells run, and this supplement [$29.99] features a simple formulation the company calls elevATP. Combined with caffeine, L-carnitine, and green tea extract, it has the potential to give you a sustained boost in your daily activities. It’s advantageous as a pre-workout that you don’t need to consume immediately before exercise to be effective.

Nugenix Total-T Maxx

This formula [$169.99] takes the main ingredients in Total-T and adds a slew of root extracts from ashwagandha, Rhodiola, Maca, and more. It also adds ginseng, ginger, and black pepper extracts. Many of these ingredients are known as adaptogens, as they can regulate numerous bodily systems.

Nugenix Ultimate

Falling somewhere between Total-T Maxx and the Free Testosterone Booster, this supplement [$89.99] contains many of the ingredients found in those two products. But here, they all revolve around D-Aspartic acid, an amino acid that may influence the body’s release of key hormones, including testosterone and growth hormone.

Nugenix Estro-Regulator

Everything from genetics to diet can affect estrogen levels, and maintaining control over estrogen is key to performance in the gym and elsewhere in life. This supplement [$49.99] uses Diindolylmethane — an aromatase inhibitor — to balance estrogen. It’s a good choice for men already using the Free Testosterone Booster to rebalance their hormones.

Nugenix PM-ZMA

Designed as a sleep aid, this product [$39.99] features melatonin and magnesium to promote deep sleep and relaxation. Along with proper diet and exercise, improved sleep plays a vital role in other daily functions, especially in the growth and maintenance of muscle.

Nugenix Sexual Vitality Booster

If you happen to suffer some sexual side effects due to low testosterone, combining this vitality booster [$39.99] with Total-T might be a good idea. Most of its ingredients can promote improved blood flow, which is key to erectile performance.

Nugenix Essentials Horny Goat Weed

Despite a name that might elicit giggles from middle schoolers, horny goat weed (also known as epimedium extract) has long been associated with sexual performance. Some studies also connect it with the potential to treat osteoporosis and even congenital heart disease, though these studies need extensive peer review. The Nugenix product costs $29.99.

Nugenix Essentials Pine Bark

Extracted from Chinese red pine, this substance may help reduce oxidative stress in the body. While it isn’t going to stop the aging process in its tracks, this product [$24.99] might provide some assistance in slowing it, albeit marginally.

Nugenix Essentials Maca

Occasionally referred to as Peruvian ginseng, maca is technically a cruciferous vegetable (broccoli, cauliflower, etc.). Its root is the source of its abilities as a supplement, though. Studies link it to improved libido, reduced anxiety, and elevated mood. Nugenix sells it for $24.99.

Nugenix Essentials Tribulus

Perhaps one of the lesser-known extracts on the Nugenix menu, Tribulus shows some promise in raising libido, reducing inflammation, and even leveling off blood sugar levels. It may also contain positive androgenic effects that can help with low testosterone. At Nugenix, the price is $24.99.

The final five products on this list are the only ones Nugenix explicitly states that you can safely combine with anything else in their lineup. However you plan to take Nugenix supplements, we encourage you to speak with your physician first and test for things like low testosterone to ensure your levels don’t indicate a more severe condition than typical aging.

Privacy considerations

When purchasing products from Nugenix’s website, you will share your name, address, and billing information with them. This information is stored securely. Nugenix uses industry-standard security protocols to protect your information.

Nugenix’s products ship in discreet packaging.

If you subscribe to Nugenix’s email list, you’ll receive communication via email containing coupons, advertisements, and special offers.

HSA, FSA, and health insurance

Nugenix supplements are not eligible for reimbursement on HSA or FSA. Insurance and health plans do not usually cover these types of supplements, but you should check with your policy to make sure.

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