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Exhale Wellness Reviews

Is Exhale Wellness the right CBD brand for you? We’ll share the pros, cons, and all pertinent details.

Last Updated: Dec 27, 2022
Exhale Wellness

Based in Los Angeles, California, Exhale Wellness is one of the leading brands in the cannabis industry thanks to their high-grade CBD and Delta 8 THC products. Their mission is to harness the healing properties found in the hemp plant and make them available to everyone. Not only do they firmly believe that people should have access to alternative medicine, but they hope to empower individuals to learn more about holistic health and wellness.

Is Exhale Wellness the right CBD brand for you? We have thoroughly reviewed and explored their products, website, customer service, and more to help you decide whether or not you should give them a try.

Review Summary


  • Highly potent Delta 8 products
  • Organic, non-GMO, natural ingredients
  • Uses CO2 extraction method
  • Products ship within 1-2 days after placing the order
  • Free U.S. shipping
  • 30-day money-back guarantee
  • First-time customers get a 20% off discount code


  • Only offers one type of CBD oil on their website (full spectrum)
  • Slight delay in posting CBD-specific lab test results
  • Customer service via website chat was sub-par

Bottom line

Exhale Wellness is an established brand for those looking to dive deeper into the cannabis industry. They provide informational guides on their website that teach visitors the differences between Delta 8 THC, Delta 9 THC, CBD, and more. Lab test results for all Delta 8 THC products are readily available on the website, but the CBD product lab test results have been slightly delayed.

Why you should trust us

To provide this review of Exhale Wellness, our team tested their products and drew from our hundreds of hours testing and researching the broader landscape of CBD products. We evaluated the quality of the CBD products in addition to the entire customer experience, from account registration to site accessibility. We tested the mechanisms for the subscription service. We also reached out to the customer service team with questions people like you are likely to ask.

Over the past two decades, Innerbody Research has helped tens of millions of readers make more informed decisions about living healthier lifestyles. Our testing team purchases, tests, and compares a wide range of telehealth services, home tests, and other health-related products. We then write reviews and guides that inform you about the entire experience, so you know what to expect. Our reviews are also thoroughly vetted by members of our Medical Review Board for accuracy.

What is Exhale Wellness?

Exhale Wellness is a company that combines superfoods with top-quality hemp extracts to create vegan and organic products. They are most well-known for their Delta 8 THC, a natural cannabinoid found in the hemp plant.

Exhale Wellness is also a leading pioneer in the CBD world, selling oil, flower, pre-rolls, and gummies on their website. Their CBD oil contains CBD extract from Cannabis sativa along with hemp seed oil, producing great health qualities that benefit the endocannabinoid system (ECS), which helps regulate functions such as sleep, memory, inflammatory responses, and more.

All of their products are extracted using carbon dioxide, which is the most common and safest method since CO2 is a non-volatile element. (Other methods, like butane extraction, can leave traces of heavy metals behind.) This practice uses pressurized carbon dioxide to pull CBD and other phytochemicals from the hemp plant. This process is the most expensive, however, due to the high grade materials and tools used. So if a company like Exhale Wellness is using CO2 extraction methods, you know they truly care about the quality and safety of their products.

Exhale Wellness ships domestically to all 50 states thanks to the Farm Bill that was passed in 2018, allowing for the legal sale and usage of hemp-derived CBD. Products for both recreational and medicinal use containing hemp-derived CBD with less than 0.3% THC are legal federally, but state laws may vary. Texas, Kansas, Indiana, and a few other states prohibit the use of marijuana but approve the use of CBD under special conditions. On the other hand, marijuana-derived products are illegal federally but legal under some state laws, such as in California, Washington, New York, and more.

It is important to note that while the Farm Bill legalized hemp-derived CBD, the Food and Drug Administration (FDA) has not yet approved nonprescription CBD products. In addition, selling and marketing CBD as a dietary supplement remains illegal under FDA regulation.


Exhale elaborates on privacy, third party services, security, consent, and more on their website. They will only send you marketing emails about new products, sales, promotions with your permission. Exhale Wellness does use third party services that collect, store, and use your data. It is recommended to thoroughly review those privacy policies to fully understand how these third party services store and use your data.

Exhale Wellness Products

Exhale Wellness carries Delta 8, Delta 9, CBD, and HHC products in the form of flower, gummies, oil, capsules, pre-rolls, and vape cartridges.

Delta 8

Delta 8 THC is not as overwhelming as its more potent sister, Delta 9 THC (which has more psychoactive properties that get you “high”), making it a more suitable option for those with lower tolerances or seeking a more mild experience. Rather than getting you “high”, Delta 8 will provide a euphoric feeling that enhances mood, relieves physical discomfort, and overall relaxes your mind. All federally legal hemp products contain 0.3% or less THC, so there won’t be enough Delta 8 in the products to leave you feeling impaired or disoriented.

Exhale Wellness offers Delta 8 products in the forms of gummies, flower, carts, disposable vapes, edibles, pre-rolls, cigarettes, dabs wax, oil, and capsules. For 300mg of Delta 8 THC Oil, the price is $29.95, which is about $0.10/mg.

Delta 9

Delta 9 is the primary active component of cannabis, and is one of the most popular cannabinoids. Although Delta 9 is fairly similar to Delta 8, its psychoactive properties have slightly stronger effects on the brain. For some, Delta 9 can provide a great, euphoric feeling, while for others it can increase the body’s cortisol (stress hormone) levels, which results in anxiety or restlessness. This is often referred to as a “bad trip.” The overall experience depends on the person’s tolerance and preference.

Exhale Wellness offers Delta 9 products in the forms of:

  • Gummies (THC only)
  • Gummies (CBD + THC)
  • Oil

One 600mg bottle of Delta 9 CBD + THC oil costs $35.95.


The CBD market is extremely hot right now and there are tons of brands trying to join the bandwagon. Exhale Wellness carries a few CBD products, and one of their most popular ones is the Full Spectrum CBD Oil.

The Full Spectrum CBD Oil by Exhale Wellness contains the full range of cannabinoids found in Cannabis sativa, including 0.3% or less THC, proteins, terpenes, flavonoids, and chlorophyll. If you are looking for a product that has absolutely zero trace percentage of THC, then a broad spectrum CBD tincture or CBD isolate product would be best for you (although Exhale Wellness doesn’t carry these products at the moment). However, if you don’t mind the slight amount of THC, then full spectrum oils are a great way to go. Keep in mind, this percentage of THC is not enough to produce that “high” feeling.

Exhale Wellness offers CBD in the forms of:

  • Gummies
  • Flower
  • Pre-rolls
  • Oil

One 600mg bottle of CBD oil costs $35.95.


HHC (hexahydrocannabinol) is a newer, synthetic cannabinoid on the market, originally created by adding two hydrogen molecules to Delta 9 (or Delta 8) THC. It is considered to be more mild than Delta 8, but more potent than CBD; it’s a great middle choice for those who are looking to take the next step in their cannabis exploration. Taking HHC may result in increased happiness and energy, but lower levels of euphoria. One of the main, positive takeaways from HHC is its stability; by adding those two extra hydrogen molecules, HHC has a full saturated ring structure, which is more stable for shelf life preservation.

Exhale Wellness offers HHC products in the forms of:

  • Gummies
  • Vape cartridges
  • Flower
  • Pre-rolls
  • Oil
  • Cigarettes

One 600mg bottle of HHC Oil costs $39.95.

Is Exhale Wellness legit?

Exhale Wellness has been in the cannabis game for over five years. With team members’ individual experiences in the organic food industry combined with the company’s partnership with hemp farms in Colorado, Exhale Wellness is able to produce high-quality CBD and THC products. Today, they’re one of the better-known cannabis brands on the market.

Exhale Wellness is unique due to their organic, plant-based approach to harvesting cannabis. They ensure that their products are all vegan, contain natural and organic ingredients, and are free of dairy, gluten, GMO, artificial colors and flavors.

Pricing and payments

Exhale Wellness is on the cheaper side of the CBD industry without sacrificing quality. Their products’ average cost for 600mg of each product includes:

  • Delta 9 CBD + THC Oil ($35.95, or about $0.06/mg)
  • CBD Oil ($35.95, or about $0.06/mg)
  • HHC Oil ($39.95, or about $0.07/mg)

Exhale Wellness also offers wholesale options if you have a business, such as a dispensary, and are interested in carrying their products in your shop.

Exhale Wellness also offers a “subscribe and save” subscription service where you can choose between delivery every two weeks or every month while saving 25% on each purchase. This is a great option for those who already know what they want and prefer consistent delivery, saving money and the hassle of repurchasing every few weeks by hand.

In addition, first-time buyers are able to use a 20% off discount code after signing up for their newsletter. If you aren’t happy with your purchase for whatever reason, Exhale Wellness has a 30-day money back guarantee for products under 1 oz. This is reassuring to know, especially if you are a first-time CBD buyer.

As a bonus, every domestic order receives free shipping.

Insurance coverage

Unfortunately, since the IRS has yet to issue guidance on the eligibility status of CBD oil and other hemp products, they remain ineligible for purchase with FSA, HRA, LPFSA and DCFSA funds. However, since the beginning of 2022, CBD and hemp oil products may now be HSA-eligible as long as you have a medical diagnosis. All you have to do is obtain proper documentation from your medical provider indicating that the CBD/hemp oil is necessary to treat a medical condition.

If you don’t have a medical diagnosis and just want to try out CBD, don’t worry! There are other ways to pay for CBD while still saving money:

  • Promo codes
  • Installment plans
  • Subscription plans (subscribe and save 25% with a repeating purchase every two to four weeks)

Is Exhale Wellness a good value?

Exhale Wellness is fairly affordable for the amount of CBD you receive in the tincture, amounting to $0.05 to $0.07 per mg. The industry average is anywhere between $0.04 and $0.20 per mg, with various factors influencing price such as brand reputation, hemp source, extraction method, formula, potency, and third-party testing.

All in all, Exhale Wellness has effectively low prices for high quality CBD and Delta 8 products for a great value.

Is it safe? What are the possible side effects?

It is important to always be cautious and consult with your doctor or health physician before trying new supplements. CBD is not yet regulated by the Food and Drug Administration (FDA) and these products are not intended to treat, cure, diagnose, or prevent diseases.

Although generally considered safe, CBD may have some side effects such as fatigue, drowsiness, reduced appetite, lightheadedness, diarrhea, and dry mouth. Although these are not too severe, it is important to take these products with caution and conduct research before using. CBD may also interact with other medications you’re taking, increasing the risk of unwanted symptoms.

Taking CBD with over-the-counter or prescription medications that cause drowsiness such antipsychotics, benzodiazepines (Ativan or Xanax), and antidepressants may lead to increased sleepiness and fatigue. Additionally, taking CBD with stimulants such as Adderall may lead to decreased appetite. Researchers at the College of Medicine at Pennsylvania State University compiled a list of 57 medications that need to be closely monitored when co-administered with cannabinoids.

Although CBD doesn’t have any extreme, life-threatening side effects, it is important to research all lab testing/certificates of analysis before making a decision since the dosage in CBD can be unreliable or uncertain at times. Just as with any other product you are putting into your body, tread with caution and consult with a medical professional beforehand if you are concerned about any potential contraindications or side effects.

How CBD Oil works

There are three main types of CBD: full spectrum, broad spectrum, and CBD isolate. The main difference amongst all of these types is the THC content:

  • Full spectrum CBD contains 0.3% or less THC
  • Broad spectrum contains 0%
  • CBD isolate contains 0%

Full spectrum CBD is often a great place to start, since every part of the extract interacts to provide a euphoric experience, also known as the entourage effect. Some studies have shown promise in the entourage effect helping with mood and anxiety disorders.

CBD interacts with receptors in our bodies’ endocannabinoid system (ECS), which regulates many of our most critical functions such as memory, sleep, pain control, and inflammatory responses. The ECS is made up of three main components:

  • Receptors
  • Enzymes
  • Endocannabinoids

Endocannabinoids in our bodies have a very similar structure to molecules in the cannabis plant and bind themselves to the receptors after the receptors have been broken down by enzymes. This is how the body is able to produce the health benefits that come from CBD.

CBD may also serve as an anti-inflammatory by producing relieving effects to help pain management. CBD quiets the capsaicin receptor (TRPV1), essentially blocking pain signals from reaching the rest of the body, which provides solace from swelling, body aches, and general discomfort.

CBD can also help with relieving anxiety and stress by interacting with the cannabinoid type 1 receptor (CB1R), serotonin receptors, and other chemicals in the brain that regulate anxious behaviors. A 2015 study found preclinical and clinical evidence that CBD is an effective treatment for various types of anxiety disorders, including:

  • Panic disorder (PD)
  • Social anxiety disorder (SAD)
  • Generalized anxiety disorder (GAD)
  • Post-traumatic stress disorder (PTSD)
  • Obsessive-compulsive disorder (OCD)

In the study, CBD was administered daily about an hour after predator stress and researchers found that the CBD reduced the long-lasting anxiogenic effects. The human experimental findings not only suggested a lack of anxiogenic effects, but also minimal sedative effects and an excellent safety profile. Although further research needs to be done, CBD has immense potential in the treatment of anxiety disorders.

How we evaluate health products and services

At Innerbody Research, we customize our evaluation criteria depending on the type and nature of the health service or product. For cannabis brands like Exhale Wellness, we have five areas that we use for our evaluations, including:

Quality: How well does the company deliver its core service(s) to the customer? Is the quality of the product or service high enough that we would recommend it to loved ones without hesitation? Does the company believe in transparency and post all lab test results?

Value: Are you getting your money’s worth? Are there any hidden costs or charges? Does the provider offer discounts or free services to our readers?

Customer Support: How well does the company provide information about its product or service? How clearly are options presented?

Privacy: Will your data be stored securely? Could your data ever be shared without your permission?

Speed: How fast will you receive your product from the moment you click “buy?” Are the waiting times stated by the company accurate and consistent?