Food Sensitivity Test: A Guide to Choosing the Best One for You

Last Updated: September 29, 2018

home health tests

Food intolerances and allergies are increasingly common in the modern world, with over 1% of the population suffering from dome form of food sensitivity. With testing and diagnostics becoming more developed, it is becoming easier to recognise issues caused by the food we eat. In the past, identifying the culprit took a long time as it involved slowly phasing in and out different foods; however, with modern testing, this process can be massively streamlined.

Your Testing Options

While many companies are developing sensitivity tests, only two have successfully managed to market it for the home-testing market. EverlyWell provides food intolerance testing, and PersonaLabs makes testing kits for food allergies. So which test is right for you?

EverlyWell Food Sensitivity Test

If you have general symptoms of intolerance and want to determine its cause, this is a great place to start. From headaches to rashes, this sensitivity test can determine whether your symptoms are being caused by your diet.

What does it test for?

By testing IgG immune responses to different foods, this test determines whether your body is undergoing acute inflammatory response when certain agents are introduced to your system through your diet. Essentially, it’s testing for food intolerances.

What do the reports look like?

The report will include results from the 96 food types tested and tell you your sensitivity to each one. It will also come with a plan for helping you deal with these intolerances and give you advice on how best to tailor your diet around it. From elimination plans to helping you look for hidden ingredients in packaged food, these reports are comprehensive and informational.

How much does it cost?

The test, analysis and results are all included in the $199 price tag, however it is possible that your insurance will be able to cover this cost. It’s always recommended to contact your insurance provider before ordering a test kit to see if it is covered. An itemised receipt can be requested for insurance claims, and even if your insurance doesn’t cover it, a sub-$200 price is extremely cost effective, considering the insight it gives you into your health ad diet.

Privacy Considerations

Privacy is of utmost importance in the home testing industry. Both genetic and personal information are kept private in accordance with industry standards to make sure you’re kept safe. Rest assured that your privacy is in safe hands, and your information won’t be shared without explicit permission from you.

PersonaLabs Food Allergen Test

For those who suffer from more serious allergic responses, or have a family history of food allergies, this test is more appropriate. Use this to determine whether certain foods are causing an allergic response in your body.

What does it test for?

This test looks for IgE levels after exposure to different foods. This chemical indicates an allergic response and can help you determine whether certain foods are causing allergic responses in your body. Essentially, it’s testing for food allergies.

What do the reports look like?

The information provided with this test is not as comprehensive or well laid out, but does give you a clear list of possible food allergies. You’ll likely have to talk to your own healthcare professional or do some additional research to work out how to manage your allergy.

How much does it cost?

At $233, the allergen test is a cost-effective option, and it may even be covered by your insurance. Contact your insurance provider for more information and to see whether you need to request an itemised receipt.

Privacy Considerations

Privacy is of utmost importance in the home testing industry. Both genetic and personal information are kept private in accordance with industry standards to make sure you’re kept safe. Rest assured that your privacy is in safe hands, and your information won’t be shared without explicit permission from you.

Summary of Findings

  • EverlyWell Food Sensitivity Test
    • Tests for food intolerances (IgG levels)
    • Tests 96 food groups
    • Extensive, informative report
    • $199
    • Tested at certified labs
    • Comprehensive privacy policy
  • PersonaLabs Food Allergen Test
    • Tests for allergic reactions to foods (IgE levels)
    • Tests 15 food groups
    • Basic report
    • $233
    • Tested at certified labs
    • Comprehensive privacy policy

The Best Option for You

Which test you order depends on your needs. The EverlyWell Food Sensitivity Test is the more cost-effective test, with more food groups tested and a better report included in the package. However, if you think that you may be suffering a more chronic reaction, such as an allergic response, the PersonaLabs Food Allergen Test will be more suitable.

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